Day of Meditation – Speaker’s Topic: Simple Practices from Shin Buddhism for Managing Stress in Modern Life
Review how deep listening practices of Shin Buddhism, a Buddhism for householders, have been modified over the years to provide simple practices for finding freedom from the stresses of modern daily life.
Carol O’Dowd, MPA, M.Div. and Registered Psychotherapist was ordained by the Hongwanji-ha, Japan as a Jodo Shinsu Buddhist Priest, and certified as a Mindfulness Instructor by Naropa University. She is certified in Japanese Methods of Psychology by the ToDo Institute. She has trained in Applied Existential Psychology with the Boulder Psychotherapy Institute, and in counseling and family therapy through the Colorado School for Family Therapy. She has been teaching mindfulness for the past 10 years, served as a Temple Minister for 13 years, and provided counseling in prison systems in the United States and Indonesia. She is currently writing a memoir, Tearing Down Prison Walls, a story of her experiences finding freedom while spending 6 months in Indonesia getting her son out of a prison there.
Carol O’Dowd, MPA, M.Div., MI, Registered Psychotherapist
PIP: Promoting Inner Peace and Bringing Contemplative Practices Out Into the Community
Every year Practices for Inner Peace Longmont (PIP) offers 2 community events intended to educate the public about the benefits of contemplative practices, and to share the contemplative practices available in Longmont. All events are free or have a suggested freewill offering. No one will be turned away.
- The Day of Meditation
“A Day of Meditation” is an annual winter event in Longmont for the community. The purpose of this free day-long meditation event is to share several contemplative practices to promote inner peace for the community, thereby cultivating kindness and compassion for all.
The 2018 Day of Meditation took place Saturday, March 10, 2018 from 9:30 am – 4:00 pm at The Meditation Place.